Finding Rest in Helsinki

Recharging Mind, Body, and Soul

I didn't fully appreciate how much I needed a break until I found myself in Helsinki, Finland—the very place where I felt the most at peace and liberated. For me and my family, this journey was more than just a getaway; it was a vital reset—a chance to reconnect and recharge.

Embracing Helsinki's Tranquility

Helsinki, often dubbed the happiest place on earth, offers a unique sanctuary away from the hustle and bustle of daily life. As a Black woman, I found a sense of freedom and tranquility here that was truly unparalleled. It is the one place where I did not feel that I was being gawked at, that someone wanted to touch my hair, or that I was being followed or stared at in a store. I didn't feel all eyes were on me when I entered a restaurant or shop. People seemed genuinely kind and interested in me as a person.

Building Genuine Connections

In Helsinki, I have made friends with whom I connect each time I visit. These relationships go beyond mere acquaintances; I have been invited to their homes, out for dinner and karaoke, and even taken on tours with their families. You don't understand the release until you experience not being on constant guard, fearing contempt because of your gender and race.

A Life-Changing Introduction

I was initially introduced to Helsinki in 2018 when I was selected by peers in my previous job to participate in an educational experience. The trip was so life-changing that I couldn't adequately explain it to my family in a way that made sense. I needed them to experience it for themselves. Since then, I have returned every two years (minus the Covid lockdown), each visit deepening my love and appreciation for this incredible city.

Slowing Down to Reconnect

One of the most striking aspects of Helsinki is its slower pace of life. Far removed from the relentless pursuit of capitalistic ideals, Helsinki encourages a more balanced approach. Here, the emphasis is not just on productivity but also on the quality of life—a refreshing change from the norm.

I was struck by how Helsinki prioritizes well-being. From early store closures to a cultural embrace of healthy living, every aspect of life here seemed designed to promote balance and vitality. The ritual of sauna, followed by a dip in the freezing Baltic sea, became a cherished routine—an invigorating way to unwind and cleanse both body and mind.

Basking in the Midnight Sun

Summer in Finland brings the enchantment of the midnight sun—a spectacle that defies conventional notions of day and night. Endless days of sunlight and fresh air provided the perfect backdrop for rejuvenation, filling me with the much-needed vitamin D and a renewed sense of energy.

Rekindling Connections

Away from the demands of work, I savored the simple pleasures of sleeping in and staying up late, relishing each moment with my family. It was a chance to rediscover each other, to laugh, and to bond—rekindling our connection like teenagers in love once more. Jason and I had a fantastic time acting silly and just relishing the time to enjoy each other’s company.

Renewed Purpose

As I reflect on the first half of the year—a time that tested my emotions and resolve—I am grateful for this pause. It has reenergized me, equipping me with the strength and clarity to continue supporting leaders in their mission to empower students, staff, and families. I am ready!!